Turmeric lattes or 'golden milk' have become a food trend, infiltrating cafe's around the world as healthy alternative to coffee. Turmeric milk is traditionally an Indian homey remedy for coughs, congestions, skin problems and for a peaceful night's sleep. It can also be consumed in the morning as an invigorating start to the day.

This turmeric latte recipes only takes 5 mins to make and is packed with so much goodness, leaving you glowing from the inside & out!

Turmeric:

This vibrant spice is full of antioxidants, anti-inflammatory and antibacterial properties. Not to mention it boosts your immune system by fighting off cold & flu, promotes healthy digestion and glowing skin and enhances your brain function and mood.

‍Cinnamon:

The natural sweetness of cinnamon is warming, boosting circulation and balancing blood sugar levels.

Black pepper:

Any time you use turmeric think pepper! In fact, adding a pinch of black pepper boosts the absorption of turmeric by 2000% - that's 20 times!